Jari Love Get Extremely Ripped Body Rock DVD

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Description

Video Clip

Instructor's name: Jari Love

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Want to rid yourself of that last 10 lbs? With Body Rock, you’ll get a ripped hard body!

This dynamic new workout from Jari Love includes a calorie-blasting high/low cardio routine, an energetic dance workout, and a body-ripping strength training segment. You’ll blast through plateaus, increase your metabolism, build lean muscle and melt away the pounds and inches- FAST!

Research has shown that the best way to stick with an exercise routine is to do something you enjoy, and with the variety of workout styles, fun music and customizable options, you won’t want to miss a beat of Body Rock! Push past your limits and be the best, healthiest, most RIPPED person you can be!

Average Customer Review: Average Customer Review: 4.5 of 5

4.5 of 5 Total Reviews: 2 Write a review.

0 of 0 people found the following review helpful:

Fun, needs more challenge	June 8, 2010
Reviewer: Patricia Starmer from Big Lake, MN United States

I got this for something different from Jari Love. I liked how you can alternate the dance with the athletic moves, but like the other reviewer, I would also like to have the weight section worked into the other sections. I also thought the weight portion should have been done before the cardio. I may do the weight portion before the cardio for my workouts. I may also incorporate my weighted gloves into the cardio portions for a little more challenge. Overall, it was a good workout, sweated adequately. ;)

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4 of 4 people found the following review helpful:

Nice change of pace for Jari, & Angie is adorable!	April 16, 2010
Reviewer: Juliepie from La Grange, IL United States

I was hesitant to buy this workout because of the dance section, but Angie, the instructor of that section, is so adorable and her demeanor so sweet that I just feel like I can do anything she says. As a non-dancer, that's great motivation for me! It's going to take a couple more tries for me to get the hang of it, but it's definitely doable. And the dance sections are nice interludes between Jari's athletic cardio sections. But my heart rate went up with both! It's a nice change of pace for Jari, and I also like that Jari has a more typical warm-up that doesn't use weights. The strength section is typical Jari, but it does have a few new moves. I wish that there was a premix that allowed you to alternate the cardio and strength sections; you can alternate between the dance and athletic cardio, but you have to do the strength section separately. But it's not a huge deal. It's an interesting addition to my collection that will keep my interest in the long run. Jari rocks!

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