This new addition to the Ripped series will help you build muscle, shed fat, and sculpt your entire body into a totally ripped, lean machine! Expertly designed to target all the muscle groups, Lean Machine incorporates a series of unique resistance training exercises that are fun, effective and will get you the results you want – fast. The program is divided into two 30 minute segments - one that’s fused with a unique dance vibe and a second that’s straight resistance training at its best to totally reshape your body. Also included is a Bonus 30-minute strength program from the Get Extremely Ripped Body Rock DVD. All three programs will get your heart pumping, your body thumping and will leave you feeling and looking fabulous. Set to up-beat, fresh music, the moves are all totally new and innovative.

Jari Love is the creator of the award-winning Get Ripped! Workouts. She is also a fitness club owner, a writer for national fitness magazines and has over twenty years experience as a fitness trainer.