Jari Love Get Ripped 1000 #3 - the Boomer Workout DVD

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Jari Love Get Ripped 1000 #3 - Calorie Crusher Workout DVD

Jari Love Get Ripped 1000 #3 - the Boomer Workout DVD

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Description

Video Clip

Instructor's name: Jari Love

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Optional Step

Total Running Time: 65 Minutes

Release Date: 2017

Region: Region 0

Chapters:

Complete Workout - 65 Minutes
Cardio Intervals - 34 Minutes
Weights Tracks - 37 Minutes

Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you the most effective exercises. Your body will turn into a fat burning machine—you will see results fast!

Get RIPPED! 1000#3 is a high rep, low weight workout. Whether it’s a weight or cardio track, every single track follows the same pattern: four rounds which include three sets of eight reps and one set of eight counts easy active recovery. Rev up your metabolism for hours after the workout and burn up to three times more calories! Modifications are shown throughout the workout so everyone, no matter what your age or ability, can feel success!

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

Excellent	October 19, 2018
Reviewer: Sharonda from Queensland Australia

Get Ripped 1,000 #3

I always loved the original Get Ripped 1,000, I decided to go for 1,000 #3, I’m a huge fan of HiiTs or burst of high intensity followed by compound (or AWT) movements, 1,000 #3 delivers, I really love the high I get off this workout (as well as the original) that I decided to go backward in time and get my mitts on Get Ripped 1,000 Hardcore and this has turned me into a huge 1,000 fan ! Oh, and another plus that goes with this #3 dvd is the step, another favourite piece of aerobic equipment ... the beautiful fireplace in the background - also seen in Get Ripped & Jacked (another highly recommended dvd) - gives this a real homely feeling, I really like Jari, she’s a very genuinely encouraging lady and gives off an aura that shines thru your tv

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