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Jazzercise Core DVD
Jazzercise Core DVD
 
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List Price: $19.95
Our Price: $19.95

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Description
 

Instructor's name: Shanna Missett Nelson & Judi Sheppard Missett

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball or Chair, Hand Weights

Total Running Time: 90 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Woirk it to the core! Jazzercise Core is an intense workout that is targeted to strengthen the muscles in your abdominals, back, and legs. This powerhouse workout will rock your core.
Target & Tone Your Torso. Jazzercise CORE includes: 60 minute CORE Workout; 30 minute CORE Workout; Standing CORE Blast; On - the- floor CORE Blast; Behind the Scenes.

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