Are you ready to tone, tighten and have fun? Jennifer's latest workout
has it all.
Part One of the workout includes strengthening and toning
moves that will work you from head to toe. After an invigorating set of
isolation exercises, you'll learn how to Use the Floor to sculpt sexy
legs and "Use the Body" to tone and tighten the upper body and control
your dance movements. These sections build the foundation for all your
dance movements when you'll learn how to string them together in the
final portion of this segment. Now that you've got the fundamentals
down, get ready to sweat as Jennifer teaches you her sexiest dance
choreography in
Part Two of the DVD. Of course, she breaks it down,
beat by beat, step by step, to ensure you get the most out of your
workout. You'll kick, jump, pump and roll your way to a sleeker, sexier
body. And all to music that makes you want to get down and DANCE! Not
only will this workout help you get the lean and toned dancer's body
you've always wanted, but you'll also reap the mental benefits of
letting go and letting loose. Leaving you feeling empowered, strong,
sweaty, and most importantly . . . SEXY!
Jennifer Galardi is a professional and classically trained dancer who
never wanted to stop playing sports! The star of several best selling
fitness and dance workouts, Jennifer continues to educate herself in
the all fields of fitness, health and wellness. As a result, her
workouts are innovative, fun, comprehensive, and deliver results. Along
with her fitness and yoga certifications, Jennifer is also a certified
holistic nutritionist and life coach. She is passionate about helping
people feel their best so they may live each day with joy and energy!
This is the same workout as Get Fit Dance
Jennifer Gilardi GetFit DanceLet Loose Lose Weight 
Fun time with Jennifer 
one of my favorites despite the title