Jillian Michaels Yoga Inferno

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Description

Video Clip

Instructor's name: Jillian Michaels

Type of Workout: Yoga, Cardio & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Mat

Total Running Time: 60 Minutes

Workout 1: 33 minutes (yoga-cardio intervals)

Workout 2: 34 minutes (yoga-toning intervals)

Release Date: 2013

Region: 1 (USA & Canada)

Chapters

Workouts

Workout 1

Workout 2

Workout Recommendation

Set Up

More From Jillian

Yoga Inferno is the latest from the #1 fitness celebrity, Jillian Michaels. The DVD contains two unique 30-minute multi-level workouts. Each vigorous workout focuses on yoga flow as well as burning both calories and fat by using Jillian's unique style of training.

DVD INCLUDES:

Workout 1 (30 min)
Use body weight along with 30-second cardio power intervals interspersed throughout the workout to keep the heart rate elevated for calorie burning, core power and toning.

Workout 2 (30min)
Incorporates the use of light weights - melding traditional resistance moves such as rows, biceps curls and squats with classic yoga postures for a dynamic and challenging practice.

Average Customer Review: Average Customer Review: 3.5 of 5

3.5 of 5 Total Reviews: 2 Write a review.

1 of 1 people found the following review helpful:

Not a fan	July 7, 2014
Reviewer: Anonymous Person from Canada

I hated the sunglasses it made feel stressed not seeing where they look. I found this not calming in the mind at all that yoga dvds usually do even if they are faster paced and challenging. I did not enjoy this.

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2 of 2 people found the following review helpful:

Perfect Yoga Workout	October 7, 2013
Reviewer: susan smoaks from quincy, FL United States

I am not a big fan of yoga, but I am a big fan of Jillian Michaels. I decided to give this DVD a shot and boy am I glad that I did. I love these workouts. This DVD has two fantastic yoga workout routines on it. The first routine is a lot of fun. It moves so quickly that it never felt like yoga to me. I really worked up a sweat and felt invigorated after I completed workout 1. Workout 2 uses some light weights and incorporates some moves that aren't typical with yoga workouts. It's fun and works great to get your super firm and tight. I love this DVD and both workouts are highly recommended for all fitness levels.

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