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**USED** Karen Voight Half & Half DVD **USED**
Karen Voight Half & Half DVD
 
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Description
 

Instructor's name: Karen Voight

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 66 Minutes

Release Date: 2012

Region: 0 (Worldwide)


Put a spark into your fitness program and get in Peak Condition fast! 1/2 - Boost your metabolism 1/2 - Build more muscle. Program One gets you moving to burn more calories and Program Two defines your entire body with slow weight training, plus pilates-inspired floorwork for ab-firming and back strengthening.

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