Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Light Hand Weights (she uses her sand hand weights)
Release Date: 2010
Region: Unknown
A real workout with real people giving you real results in just 30 minutes! If you're looking for a healthy lifestyle choice you have found it - Power Walk with Friends!This brisk 2 mile walk incorporates strength training while you walk to our wildly popular 4 basic steps!The 2 pound hand weights add the calorie torching punch! You get a powerful walk with this lively cast and new workout style music.