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**USED** Leslie Sansone Walk Away The Pounds 3 Mile Super Fat Burning DVD **USED**
Leslie Sansone Walk Away The Pounds 3 Mile DVD
 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 49 Minutes
Warm-up: 5 minutes (light cardio)
Workout: 37.5 minutes (cardio & cardio with weights)
Cool-down: 4.5 minutes (light cardio & stretch)
Total Workout Time: 47 minutes

Release Date: 2001

Region: 0 (Worldwide)

Super fat burning is a 3 mile super workout that will really challenge you. You will get more fat burning, whole body conditioning with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in home exercise program.

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