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Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD
Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD
 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band for part of 2 mile workout

Total Running Time: 55 Minutes

Release Date: 2003

Region: 0 (Worldwide)

This DVD contains 2 great workouts - the 1 mile easy walk is for beginners or when you're short on time. The 2 mile brisk walk uses the stretchie band in the second half of the workout.

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