Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)
Fitness Level: Intermediate
Equipment Needed: Resistance Band
Total Running Time: 51 Minutes
Release Date: 2003
Region: 0 (Worldwide)
This challenging 3 mile walking workout is going to give you so much more. You're getting 45 minutes of intense fat burning and body sculpting plus a revitalizing stretching routine with the The Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost those buns, trim your thighs, and reshape your back, arms and waist for maximum results.