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New!  Leslie Sansone Walk Your Way Thin Walk off Even More Weight DVD Only
Leslie Sansone Walk Your Way Thin Walk off Even More Weight DVD Only


 
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Product Code: 745-C
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Description
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Walk Away Belt (Not Included)

Total Running Time: 53 Minutes

Release Date: 2009

Region: 0 (Worldwide)

You don't have to run a marathon to get a challenging workout. For the first time ever, we are incorporating a weight belt with our walk. Workout #1 is a 2 Mile Walk with classic Walk at Home features, moving at a 15 minute per mile pace (4 mph), while wearing the weight belt for more calorie burn!

Workout #2 is another 2 mile walk, but we increased the pace. Try a 12 minute per mile pace (5 mph) while wearing the weight belt. Fast, sweaty, fitness....at home!


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