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Lindsay Brin Second Trimester DVD
Lindsay Brin Second Trimester DVD
 
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Description
 

Instructor's name: Lindsay Brin

Type of Workout: Toning, Cardio & Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Your baby is getting stronger every day and you should be, too! In this program, you are introduced to unique exercises that build lower back strength and keep your body strong, boosting endurance and increasing muscle tone.


This Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Kimbi (27 weeks) for Beginner, Tara (16 weeks) for Intermediate and Lindsay for Advanced.

  • Cardio & Toning Workout: 35 minutes
  • Yoga Workout: 20 minutes

*Modifications for Carpal Tunnel and Diastasis Recti.

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