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Malibu Pilates Accelerated Results DVD
Malibu Pilates Accelerated Results DVD
 
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Product Code: 431-F
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Description
 

Instructor's name: Carroll Krieff

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Pilates Chair with Sculpting Handles (NOT Included)

Total Running Time: 45 Minutes

Release Date: 2007

Region: Unknown

With the assistance and stability of the sturdy Sculpting Handles, Carroll's fun and innovative moves take on a whole new life as they assist you in going deeper into the exercises. While adding numerous new moves to the Malibu Pilates repertoire to keep your workouts fresh, this super charged workout features a circuit style sequence with our signature heart pumping Cardio Sequencing and body specific shaping moves built right into the program.

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