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Malibu Pilates Total Body Workout and Core Buns & Thighs Makeover
Malibu Pilates Total Body Workout and Core Buns & Thighs Makeover
 
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List Price: $14.98
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Product Code: 98-S
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Description
 

Instructor's name: Carroll Krieff

Type of Workout: PIlates

Fitness Level: Intermediate

Equipment Needed: Pilates Chair & Sculpting Handles (NOT Included)

Total Running Time: 45 Minutes

Release Date: 2007

Region: Unknown

Total Body Workout - This workout uses the Malibu Pilates Sculpting Handles to provide support and balance to the Pilates moves, work the chest, shoulders, arms, hips, thighs, and core like you've never experienced. It also challenges your cardiovascular system and improves your posture in the process, putting you on the bath to the body of your dreams!

Core Buns & Thighs Makeover - Take your sculpting workout in a whole new direction: Go vertical! This workout also uses the sculpting Handles for a deeper balance challenge. This series of Pilates exercises elevate your heart rate to torch fat and calories while delivering maximum toning.

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