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**USED** Margaret Richard Body Electric Unplugged Volume Four DVD **USED**
Margaret Richard Body Electric Unplugged Volume Four DVD
 
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Description
 

Instructor's name: Margaret Richard

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Playground Ball & Hand Weights

Total Running Time: 150 Minutes

Release Date: 2008

Region: 0 (Worldwide)

The Unplugged Series features 26 shows, as seen on PBS-TV. Each 25-minute segment (approx.) includes a warm-up, cool-down, and “Food for Thought.” The exercises are presented in a park-like setting and feature a balanced sequence of muscle-toning and bone-strengthening exercises. Volume Four features episodes 21-26.


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