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Mari Winsor Slimming Pilates 3 DVD Set : SuperFast Body Blast / Quick Start Pilates for Weight Loss / ABsession
Mari Winsor Slimming Pilates: SuperFast Body Blast / Quick Start Pilates for Weight Loss / ABsession
 
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Description
 
Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Superfast Body Blast is a fast and fun program that chisels your body slim in just 20 minutes a day! Burn more fat and calories than ever before by combining the best body-sculpting moves with powerful, easy to follow footwork. Add the dynamic resistance of the Accelerator and melt away extra pounds and inches in no time.

Quick Start Pilates for Weight Loss combines two 20-minute workouts for maximum weight loss. Workout One (Cardio Sculpt) delivers the strength conditioning effects PIlates is known for, as well as heart rate boosting, calorie-burning cardiovascular work. Workout Two (Burn & Firm Pilates) provides super fast sculpting moves that focus on two common problem areas with two distinct workouts: Booty Lift for the lower including buns, hips and thighs, plus Sexy, Sculpted Arms for the upper body including shoulders, arms and back.

ABsession is a super effective workout that brings cardio and Pilates together to get rid of belly flab and get bikini ready abs once and for all. ABsession will give you the sexy stomach you've been dreaming about, no matter what your fitness level.

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