Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2012
Region: 0 (Worldwide)
Celebrating over 12 years since the inception of the Masala Bhangra Workout, this format proudly holds claim to be the first-ever introduction of Indian dance to the global fitness scene. It is an accredited fitness program through ACE and AFAA that has gained popularity around the world and is rapidly becoming a household name. Get ready to feel the Bhangra Burn! Balle! Balle!
Sarina Jain, coined as the “Indian Jane Fonda,” is the creator of the original Masala Bhangra Workout. An AFAA certified fitness instructor for over 20 years, she teaches classes ranging from step aerobics kickboxing, cycling, total body conditioning, high/low impact aerobics, cardio salsa and many more. She successfully choreographs dance routines for TV commercials, cultural festivals and concerts with her knowledge and passion for bhangra and Bollywood. Recognized as a global fitness icon, Sarina has over 10 workout videos under her belt with Masala Bhangra classes offered in over 15 countries around the world.
DVD comes in a cardboard CD sized caseClick Here if you'd like to purchase the scarves used in the workout