Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 6 Workouts are 30 Minutes Each
Region: 0 (Worldwide)
RIPTENSITY is the fast and furious DVD Fitness Program that can flatten your belly, strengthen your mind and body, and give you an edge on life! And, there's absolutely NO EQUIPMENT NEEDED! Created by Men's Health Top Trainer Gideon Akande, this revolutionary fitness program will help you: - Rip Your Abs, Chest, Arms, and Legs! - Blast Stubborn Belly Flab! - Get Stronger All Over! - Crank Up your Fat-Burning Metabolism! - Become an Unstoppable Fitness Machine! All you need is your body weight and just 30 minutes of time! In fact, RIPTENSITY workouts allow you to do 44% more exercise-but in just half the time of a conventional weight workout. You'll get six 30-minute routines that use a variety of smart techniques to target every inch of your body. By making your rest periods razor thin and pairing exercises in a strategic way, RIPTENSITY workouts pack all the fat-burning benefits in one fun routine.