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Met Fuel Workout with Michele Carmichael DVD
 
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Description Video Clip
 

Instructor's name: Michele Carmichael

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Step, Body Bar, Hand Weights, Gliding Discs

Total Running Time: 65 Minutes

Release Date: 2009

Region: 0 (Worldwide)

THE ULTIMATE FUNKY-M WORKOUT!
MELT FAT AWAY with METFUEL'S explosive cardio & Muscle interval training. Research proves that interval training is THE most effective method of improving fitness!
Amazing results in minimal time! 60 minutes of aerobic to anaerobic intervals, Will actively raise your metabolic rate, so you burn more fat even while you sleep. METFUEL sculpts your Muscle mass, reduces Fat, increases lung capacity, strengthens the Heart and CHALLENGES THE CORE!
BURN MORE CALORIES, EVEN WHILE YOU SLEEP!

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