Super Cycle is the best indoor cycling has to offer. Intense flats, challenging hills, intervals that leave you sweaty and satisfied. Mindy Mylrea guides you through a mix and match workout experience complete with amazing imagery specific to the road you are on. A wild bonus section completes the dvd allowing you to change the workout every time you ride.

Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA. She is an international presenter, author, motivational speaker, video personality, and has starred in over 75 instructional videos. DVD has premixed alternate workouts.

Mindy Mylrea is the 1999 International IDEA Instructor of the Year, a National and World Aerobic Champion, a sponsored athlete and a five star presenter for IDEA. She is an advisory board member, an international presenter, author, motivational speaker and CEC provider. She is a trainer and presenter for Nautilus Health and Fitness Group, a master trainer for Schwinn Cycling and is on the pro development team for Bosu. SPRI, 6 Second Abs Corepole and Body Bar. She is actively involved in children's fitness programming worldwide. The creator and owner of Jump Inc Fitness consulting. She has authored numerous articles, stars in over 50 instructional videos and is currently involved in development for educational videos for Golf Kinetics, Bell Sports and is an infomercial host.