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Mindy Mylrea TriCycle
Mindy Mylrea TriCycle
 
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Description Video Clip
 

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Stationary Bike

Total Running Time: 105 Minutes

Release Date: 2009

Region: 0 (Worldwide)

TriCycle offers everything you could ever want in an indoor cycle DVD. Based on the Schwinn-+ Indoor Cycling Program, this DVD is jam packed with enough hills, flats, and intervals to last workout after workout. This is cycle mix and match at it's best! You get three stand alone workouts shot in three completely different locations. Mylrea uses the backdrop of hills for the hill climb workout, she rides overlooking the ocean to represent the interval ride, and she travels all the way to a dirt cycle path for the flats. You will enjoy the beauty of the outdoors while following Mindy's motivating and engaging cues to reach your fitness goals. There is also a great mix and match menu to create a varied workout.

Mindy Mylrea is the 1999 International IDEA Instructor of the Year, a National and World Aerobic Champion, a sponsored athlete and a five star presenter for IDEA. She is an advisory board member, an international presenter, author, motivational speaker and CEC provider. She is a trainer and presenter for Nautilus Health and Fitness Group, a master trainer for Schwinn Cycling and is on the pro development team for Bosu. SPRI, 6 Second Abs Corepole and Body Bar. She is actively involved in children's fitness programming worldwide. The creator and owner of Jump Inc Fitness consulting. She has authored numerous articles, stars in over 50 instructional videos and is currently involved in development for educational videos for Golf Kinetics, Bell Sports and is an infomercial host.


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