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**USED** Mommy Muscle Postnatal Workout DVD **USED**
Mommy Muscle Postnatal Workout DVD
 
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Description
 

Instructor's name: Mary Beth Knight

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Mommy Muscle Bar (a bar with resistance tubing attached)

Total Running Time: 50 Minutes

Release Date: 2006

Region: 0 (Worldwide)



Whether your child is three months or three years old, Mommymuscle will help you regain your strength and improve your postnatal fitness. In this video, Mary Beth Knight and her daughter Mazie will help you reclaim your pre-pregnancy body while building the energy, stamina and strength that you need as a mom! Best of all, you can do it all with your child at your side!

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