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More Yoga for the Rest of Us - Peggy Cappy DVD
More Yoga for the Rest of Us - Peggy Cappy DVD
 
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Description
 

Instructor's name: Peggy Cappy

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair--giving flexibility to the exercises as well as to the student. There's something here for everyone.

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