Nicole Glor of NikkiFitness, thought she had shot her last fitness video after having an emergency "C Section," but her baby had other ideas.

"He would probably prefer a whistle to a pacifier since he is my own little personal trainer."

The only moves that soothed her baby were big lunges and squats, so Nikki added baby biceps curls, patty-cake crunches, more to sculpt and slim 12 mommy muscle groups.

The video was shot in scenic Tulum, Mexico to give your mind a mini-vacation while your body gets a workout. There are also alternate moves for using weights instead of toning with the baby, and the option to chose your own music playlist at www.nikkifitness.net.

All you need are your booties (sneakers) and the baby!