More fun and more sweat can only mean More Aerobic Dance Moves. A sizzling cardio jam plus an incredible toning routine equals two great workouts in one! Do one or the other or both, the choice is yours and the results are Hot! So don't get MAD, get moving, get lean and let's dance!

Patrick Goudeau is a Nike Fitness Athlete and a former U.S. National Aerobic Champion. In addition, he is a featured instructor on "All-Star Workouts", the popular fitness show from The Discovery Channel and Fit TV! Known for his creative choreography and passion for movement, this celebrity fitness trainer has released 14 highly acclaimed workout videos and is one of the most sought-after instructors in the world.