Peak 10 Cardio Interval Burn Fat Blaster

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Peak 10 Cardio Interval Burn Fat Blaster - Michelle Dozois

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Description

Video Clip

Instructor's name: Michelle Dozois

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Chapters:
Introduction (2:30 Minutes)
Movement Review (3:30 Minutes)
Play Full Workout (61 Minutes)
Play Express Version (40 Minutes)
Warm Up (4 Minutes)
Block 1 (10:20 Minutes)
Block 2 (10:10 Minutes)
Block 3 (10 Minutes)
Block 4 (10:10 Minutes)
Block 5 (10 Minutes)
Cool Down (5 Minutes)

If you are looking for the ultimate fat-blasting, cardio-crushing workout, look no further. Michelle’s all-new Peak 10® Cardio Interval Burn “Fat Blaster” routine combines Michelle’s signature Peak 10® training method with fun & effective cardio sequences that will deliver powerful results quickly. Get ready to be lean, fit and strong!

This new workout features all new cardio sequences that use a variety of moves from kickboxing, athletic drills, calisthenics, and aerobics. Each Cardio Interval Burn sequence will build up to an all-out Peak Intensity Blast that will help you BLAST FAT AND BURN CALORIES.

As you adapt to the Peak 10® program you will find your energy, stamina and strength increase dramatically while your body turns into a LEANER, STRONGER and more RIPPED version of your previous self.

DVD Features:
Cardio Interval Burn full workout (approx 60 minutes)
Express workout pre-mix (approx 40 minutes)
Customizable workout length with Peak 10 training blocks
Movement review

Peak 10 Cardio Interval will help you:

Lose weight
Lose inches
Burn mega calories
Increase your energy
Increase your stamina
Get lean
Feel great

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 3 Write a review.

0 of 0 people found the following review helpful:

Love, Love, Love Love	March 26, 2017
Reviewer: Diane from Brampton, ON Canada

As you might have realized already, I LOVE this workout. I have 4 of Michelle's wo's and they are all so much fun. With all of them, they are good and challenging and time flies past. There is some great choreography in this one which is a bit challenging to learn, but Michelle gives a movement review option which is great and her cueing is excellent so after a few times of doing the wo, I have most of moves down. HIGHLY RECOMMEND this wo.

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0 of 0 people found the following review helpful:

Another goodie from Michelle	July 21, 2016
Reviewer: Cam from WI United States

Eulanne said it all. I think this is the most fun of all the Cardio Interval Burn's. I will just add, that the music is really good and I loved the choreography. It took me 3 times to get it down, but I love a challenge and it keeps the workout fresh. This really moves fast and the 50 min was up in no time. My only negative is that Michelle's voice is a a little screechy and at times was really loud. Other than that this was a great pick. She just gets better and better.

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2 of 2 people found the following review helpful:

Great workout, loved it!!!	March 20, 2015
Reviewer: Eulanne Lyle from Clarkesville, GA United States

Like the Cardio/Strength workout, this had both new and familiar moves as the other three Cardio interval peak 10 workouts. Michelle cues perfectly, so I was able to get every move down the first time through. The workout has both dance-type and athletic moves. I loved this new workout, the peaks were fun, and the workout had a very nice flow to it. I'm happy to have this in my collection; I think Michelle's Peak 10 workouts are amazing!

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