Petra Kolber Breathe 1 And 2 DVD

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Description

Video Clip

Instructor's name: Petra Kolber

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 93 Minutes

Release Date: 2006

Region: 0 (Worldwide)

These dynamic workouts celebrate the joy of movement through inspirational choreography and soul soothing music. Both workouts integrate movements inspired from the worlds of dance, tai chi and yoga and will elevate both your heart and spirit. Take a moment Turn off all distractions Turn on your DVD Turn inward and BREATHE!

Petra Kolber: 2004 and 2003 ECA Best Female Presenter. 2001 IDEA Fitness Instructor of the Year. 2000 Can Fit Pro International Presenter of the Year. 1999 Health Magazine's Fitness Crusader of the Year CSM, ACE and AFAA Certified. Contributing Editor for Health Magazine

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

feel good workouts	July 22, 2014
Reviewer: Roya from Arkansas

I really like the way these make me feel...The almost constant arm movements can be little tiring if you have a weaker upper body... These are fairly easy to follow... Warning: there is a lot of taking it from the top...

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