Elegant Strength is a total body workout that focuses on balance, posture and toning. This workout combines moves from the worlds of yoga, ballet and sculpting to create a toned and supple body. Move with more ease and grace and create a long and lean body with Elegant Strength.

Petra Kolber is a Fitness and Wellness expert. She was awarded ECA Best Female Presenter in 2004 and 2003, IDEA Instructor of the Year in 2001, 2000 Can Fit Pro International Presenter of the Year and 1999 Health Magazine's Fitness Crusader of the Year. She is certified in ACSM, ACE AND AFAA.