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Pilates Pro's Favorite Moves - Jennifer Galardi
Pilates Pro's Favorite Moves - Jennifer Galardi
 
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Description
 

Instructor's name: Jennifer Galardi

Type of Workout: PIlates

Fitness Level: Intermediate

Equipment Needed: Pilates Pro Chair (NOT Included)

Total Running Time: 28 Minutes

Release Date: 2015

Region: Unknown

Whether you're just starting your fitness journey or an expert at that, the chair is designed to deliver a full body workout without any strain. The benefits of a cardio workout combined with a newfound strength in your core are just some of the many perks of the Pilates Pro. Every component has been designed with intension, tested, and thought through meticulously. Pilates pro's Favorite Moves will provide you with key exercises to sculpt, tone and build a longer, leaner sexy body. Jennifer will walk you through some of our favorite moves voted by your very own Pilates Pro Chair Team.

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