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Pilates Toning Ring Workout DVD with Ana Caban
Pilates Toning Ring Workout DVD with Ana Caban
 
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Description
 

Instructor's name: Ana Caban

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Pilates Ring

Total Running Time: 40 Minutes

Release Date: 2004

Region: Unknown

Fine tune your focus and get a longer, leaner body with the Pilates Toning Ring Workout. By combining body-sculpting Pilates mat and chair exercises with resistance training, you'll isolate and strengthen core muscles.

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