Home > Going..Going..Gone >

Pilates for Back and Posture - Lucy Lloyd-Barker
Pilates for Back and Posture - Lucy Lloyd-Barker
 
Alternative Views:
List Price: $19.99
Our Price: $14.99
You save $5.00!

Quantity in Stock:(Out of Stock)

Product Code: 964-W
Qty:

Description
 

Instructor's name: Lucy Lloyd-Barker

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: Mat

Total Running Time: 60 Minutes

Release Date: 2003

Region: Unknown

A Pilates program to ease stress on the back and aid good posture. Pilates has been used for years by exercise professionals, physios and dancers to increase strength and improve back and posture. This program demonstrates how you too can improve your overall well-being by having good posture which protects your back from injury whether it is through sport or just day to day activities. This program will streamline your body so you not only look great but feel great too, and is formatted with several split level workouts to enable you to start and progress through degrees of difficulty at your own pace.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > D-G
Search By Instructor > A-B
Search By Type of Workout
Search By Brand
Search By Type of Workout > Pilates > Beginner-Intermediate
Search By Instructor
Search By Type of Workout > Pilates