Piloxing with Express Toning DVD Viveca Jensen

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Description

Video Clip

Instructor's name: Viveca Jensen

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weighted Gloves

Total Running Time: 120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

This incredible program uniquely mixes Pilates and boxing into a fat blasting and muscle toning workout guaranteed to whip you into shape.

PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that being feminine is powerful and it aims for women to attain a Sleek, Sexy and Powerful self-image.

PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to the fun and sexy dance moves that reflect Viveca's personality.

In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

Piloxing Express Toning - a truly targeted program with three 20-minute complete workouts that will tone your ARMS, blast your BUTT & THIGHS and chisel your ABS. This unique and very effective program fits into even the busiest schedules. Split them into three separate workouts to hit your problem areas or do all of them together for one total-body workout.

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