This 4 DVD Workout pack keeps you strong and toned during pregnancy and allows you to regain your fitness level quickly after baby is born.
Set Includes:

Prenatal tone & Stretch - Stay fit and strong throughout your entire pregnancy. These three low-impact workouts focus on increasing your flexibly, toning your upper body and stabilizing your core...just in time for baby.
Prenatal Fitness - Raise your heart rate gently and get your body moving with a workout that will leave you feeling strong and energized throughout your pregnancy.
Beyond Baby Body - Specifically designed for the new time-pressed mom. Choose from four different 10-minute routines with low-impact cardio and muscle-sculpting moves to help reshape your body after baby.
Postnatal Fitness - Regain your pre-baby fitness level with this energizing routine that will slim, trim and tone your entire body.