Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this time saving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.

Belly Butt & Thighs - Everyone wants flatter abs, slimmer thighs, and a shapelier butt. Express Workout Belly Butt and Thighs combines cardio and toning moves that transform and reshape these areas just the way you've always wanted. DVD contains 10 minute fat burning routines for each problem area.