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Fun workout! |
July 10, 2014 |
| Reviewer:
Moira Willems from Saskatoon, SK Canada
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This is an professionally produced workout with 3 sections of well-cued, very do-able hip-hop type moves. The 1st section is a little more jazzy flavored while the 3rd is more (90's) old-school moves. In the fourth section you string everything you've learned in the first 3 sections together in "Showtime" for a 10-minute non-stop dance workout. The DVD is well chaptered, so once you've learned the moves you could do the warm-up and then skip to "Showtime" and put it on repeat as often as you like before doing the cool-down. A nice feature is that screen prompts on the bottom tell you not only the name of the move you're doing, but also the upcoming move, so you have a visual cue even before she gives you verbal instruction.
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