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New!  **USED** Pilates Body Band Workout DVD with Ana Caban **USED**
Pilates Body Band DVD with Ana Caban
 
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Product Code: 1137-M
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Description
 

Instructor's name: Ana Caban

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 40 Minutes

Release Date: 2008

Region: Unknown

Build endurance and streamline your shape! The Pilates BodyBand workout intensifies the time tested benefits of Pilates through a fusion of Pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with Award Winning Pilates Instructor Ana Caban, this program uses the BodyBands to focus the body's energy to strengthen your core "powerhouse" while you build endurance and streamline your shape.

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