Hip Hop Abs 4 Workout DVD Set (Fat Burning Cardio, Abs Sculpt, Total Body Burn, Secrets to Flat Abs)

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Hip Hop Abs 4 Workout DVD Set (Fat Burning Cardio, Abs Sculpt, Total Body Burn, Secrets to Flat Abs) - Shaun T

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Product Code: 149

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Description

Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 130 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

Secrets to Flat Abs - Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)

Fat Burning Cardio - Burn calories and shed fat with hip dance moves and hot music. (30 minutes)

Ab Sculpt - More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)

Total Body Burn - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

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