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New!  **USED** Insight Yoga DVD - Sarah Powers **USED**
Insight Yoga DVD - Sarah Powers
 
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Description
 

Instructor's name: Sarah Powers

Type of Workout: Yoga

Fitness Level: Beginner- Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 252 Minutes

Release Date: 2005

Region: 0 (Worldwide)


Sarah presents her unique blend of Yin Yoga, vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body and mind. Suitable for practitioners of all levels and styles of yoga and meditation.

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