Create sexy curves and overcome weight loss plateaus with this dynamic program. Dangerous Curves Ahead, with FIRM Master Instructor Alison Davis-McLain, gives you four powerful, body-sculpting workouts. Whether you want express cardio or sculpting, or a powerful workout that does it all, Dangerous Cures Ahead adds intensity with the FIRM Resistance Loop and CardioWeights to burn fat an sculpt legs, arms, shoulders and abs.

DVD includes: 1) Total Body Workout that targets cardio and whole-body sculpting for maximum results, 2) Express All Cardio Workout to burn calories, 3) Express All Sculpting Workout for sexy curves, 4) Express Core Cardio Workout that focuses on your abs and 5) Bonus: The FIRM Resistance Loop included!