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**USED** Total Body Conditioning for Beginners - Yoga Zone **USED**
Total Body Conditioning for Beginners - Yoga Zone
 
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List Price: $14.98
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Quantity in Stock:1

Product Code: 2288-O
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Description
 

Instructor's name: Unknown

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2000

Region: 0 (Worldwide)

This DVD for beginners has two easy-to-follow 20 minute sessions that will leave you feeling refreshed and invigorated. Total Body Conditioning features exercises which improve posture and build core strength plus stress releasing and relaxation programs. Suitable for every fitness level. Filmed outdoors in Jamaica. Features 9 separate segments, allowing you to create your own personalized routines, plus an audio only option.


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