Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)
Fitness Level: Intermediate
Equipment Needed: Scarf or Towel & Chair
Total Running Time: 34 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin', bootie shakin' routine will make you feel sexy as you shed inches. Get ready for the whistles! Those tight fitting blue jeans are calling your name! Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Stool or chair - an exercise mat or carpet.