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Tia Mowry’s Core Yoga with Tara Stiles
 
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List Price: $14.99
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Product Code: 421-Z
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Description
 

Instructor's name: Tara Stiles

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2013

 Region: 0 (Worldwide)

Tia Mowry and yoga superstar, Tara Stiles has created a strengthening yoga routine that burns fat, tones abs and tightens your core. This 45-minute workout harmonizes the body through balance and core exercises, while honing in on your inner yoga technique.


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