Gilad 60 And 30 Minute Low Impact Workouts DVD

Home > Search By Type of Workout >

Alternative Views:

List Price: $19.99

Our Price: $14.99

Sale Price: $9.99

You save $10.00!

Quantity in Stock:22

Product Code: 482

Qty:

Description

Video Clip

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 1992

Region: 0 (Worldwide)

Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 1 Write a review.

2 of 2 people found the following review helpful:

Gilad low impact workout works for me!	December 8, 2008
Reviewer: Bluesbro4 from Estero, FL

I only have a half hour every day to workout so I find Gilad is perfect for my schedule. This dvd is great for anyone who is a beginner or a little overweight because you can tailor it to your own level of comfort. Gilad is very funny and very encouraging. I think it's great that his Mom is working out with him. Love the Hawaiian ocean scenery. The music is nice too. It works for me!

Was this review helpful to you?

Browse for more products in the same category as this item: