Instructor's name: Carmen Electra Type of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 40 Minutes Release Date: 2005 Region: 1 (USA & Canada)

In Vol. 5 Carmen boosts the aerobic intensity through the roof with a routine that's one of her personal favorites! Carmen draws on her vast experience as a prefessional dancer to design a workout that combines the sexy confidence of hip hop dance with some incredible moves. Hip Hop will help you tone your way to a dancer's body in no time!