Home > Going..Going..Gone >

Spinning Spin And Slim Express DVD Mike Michels
Spinning Spin And Slim Express DVD Mike Michels
 
Alternative Views:
List Price: $24.00
Our Price: $16.99
You save $7.01!

Quantity in Stock:1

Product Code: 651-L
Qty:

Description Video Clip
 

Instructor's name: Mike Michels

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Stationary Bike

Total Running Time: 48 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Short on time? Join Mike Michels for the "express" ride of your life! SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time! Burn fat and calories to hit songs like "Call Me" and "You Really Got Me." No matter what your fitness level, you'll see and feel results! Plus, this fun and energizing ride teaches you all of the Spinning fundamentals!
  • Included Chapters: Set-up and Safety, and Spinner Bike assembly
    •

    Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

      2 of 2 people found the following review helpful:
     
    5 of 5 Fast, sweaty fun October 28, 2009
    Reviewer: RedPanda from Australia  
    This is a fast, fun workout for when you don't have a lot of time. It is structured in three loops consisting of flat road, jumps in and out of the saddle, and seated and standing climbs.

    Mike Michels is a great instructor - motivating, encouraging and ridiculously good-looking. Like the other 'Spinning' instructors, he clearly loves spinning and encourages you to do your best. Oh, did I mention he's ridiculously good-looking?

    Was this review helpful to you?


    Browse for more products in the same category as this item:

    Going..Going..Gone
    Search By Type of Workout
    Search By Brand
    Search By Instructor
    Search By Type of Workout > Spinning/Stationary Bike
    Search By Brand > S-V > Spinning
    Search By Type of Workout > Spinning/Stationary Bike > Intermediate-Advanced
    Search By Brand > S-V