At the risk of being called “old-fashioned”...I’ve always found myself drawn to more “classic” music style, from big-band swing to funky disco tunes. So for my latest collection of Body Groove workouts, I worked with our music producers to turn back the clock, and we’ve come up with some new dance workouts that deliver a full-body workout in a fun, funky, retro style.

This collection features 4 complete workouts, each with a unique, classic music style.

• Country Hop Workout
• Swing Workout
• Funk Disco Workout
• Rhythm & Blues Workout

No matter what your favorite style is, I know you'll love these workouts, so give them a try and enjoy these Classic Grooves!