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New!  **USED** Everlast Boxing Workout Advanced with Michael Olajide Jr. **USED**
Everlast Boxing Workout Advanced with Michael Olajide Jr.
 
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Description
 

Instructor's name: Michael Olajide Jr

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Jump Rope, Heavy Bag, Speed Bag

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Everlast, the most familiar and renowned name in boxing equipment, presents a comprehensive workout for the advanced boxer, including hand wrapping, shadow boxing, rope jumping, and heavy bag and speed bag techniques. Middleweight ex-champion Michael Olajide, Jr. acts as the viewer's personal trainer.


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