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Stott Pilates Walk on Total Fitness DVD
Stott Pilates Walk on Total Fitness DVD
 
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Product Code: 941-W
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Description
 

Instructor's name: Moira Merrithew & PJ O'Clair

Type of Workout: Aerobics

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 34 Minutes Workout Time - Total Time 89 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Enjoy this Walking Pilates Calorie Burning Workout and learn to walk your way to a better body. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Master Instructor Trainer, PJ O Clair, and see how simple it is to walk your way to a better body. And also receive helpful tips on posture and body alignment throughout the program from Master Instructor Trainer, Moira Merrithew


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