Type of Workout: Toning (Total Body)
Fitness Level: Advanced
Equipment Needed: Hand Weights
Release Date: 2009
Region: 0 (Worldwide)
Are you ready to blast fat fast? Redefine and reshape the person you are meant to be! GET EXTREMELY RIPPED!
Using only the most effective calorie burning, fat-melting, high-rep exercises, you will lose weight quickly and see amazing results in just weeks! You will work all your major muscle groups in a continuous fashion, while keeping your heart rate elevated longer. The result? Constant calorie burn and a revved up metabolism during the workout and for hours afterward! You will literally turn your body into a fat-burning machine each time you do this DVD. From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve the Ripped success!